Night Time Heartburn
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Heartburn after being a vegetarian?
So i have been a vegetarian for the last three years. Recently i have begun eating meat again (about two months ago). I have started developing mild heartburn in the night times. The only other thing i have changed in my diet is eating grapefruit. Has someone had similar experiences or know when this might stop. I am 19 and in healthy shape and I eat pretty healthy (organic food, no fast food, etc.)
I have begun a citrus free diet today to see if that may be the trigger. If i still have it tonight then i will substitute sugary beverages. If it still occurs then i will try vegetarian diet to see if i can eliminate it. The heart burn isn’t very painful; it only occurs in the lower part os the throat. Anyways thanks for the help.
See a doctor/dietitian for your heartburn. Your health is something you shouldn’t trust to the geniuses in this forum.
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