Natural Remedy Heartburn

painful heartburn and indigestion. Natural remedies needed, Please! I’m in Pain!?

It’s my fault that I have it (drank some things over the weekend that were a little harsh on the tummy). I just need to know natural remedies to make it go away. My stomach and throat are on fire!! I threw-up 3 times in the past hour cause I can’t even burp.
I can’t use over the counter stuff like pepto, milk of mag, etc.

Please follow my instructions carefully, if you feel any difficulties to follow some medical terms, further contact with me also.

TEST OF PROPER DIGESTIVE POWER AND PROPER EATING : After the meals,you should feel energetic, light in

body and capable of work – even running if necessary. If feel heavy, sleeping or dull, it indicates overeating or

fast eating or a weakened digestive system.

ASSITANCE OF ACUPRESSURE FOR THE DIGESTIVE SYSTEM : Sit on a chair. Keep the grooved wooden roller on

the ground, giving as much pressure as possible, roll the feet on the foot roller for five minutes-each foot. This

will activate all the organs of the digestive system, kidney, lungs, etc. It is of great help to people above the

age of 40. They should increase the use of ginger, Amla and lemon in their diet.

LAXaTIVES : Laxative are not necessary. Check up the Sloar Plexus(point No.29) and correct it if necessary.

Give pressure or rub on the middle of the chin for 3 to 6 minutes in the morning or while in W.C. to ensure the

cleaning of the bowels and thus avoid constipation which is the root cause of many diseases. For a long term cure

of constipation.

1. Drink two to three glasses of lukewarm or hot water first thing in the morning. Lie on your back and roll

the wooden roller on the stomach/abdomen.

2. Drink 6 to 8 glasses of water during the day. If possible, drink buttermilk twice daily.

3. Include leafy vegetables in your diet.

4. Chew properly and roll your feet on a grooved wooden roller, 5 minutes every evening to increase your

digestive power.

STOOLS : Occasioally observe the stools. Nature gives us good indication of our digestive system.

Odourless, properly formed dry stools floating in water or easily cleansible, indicate proper digestion.

Otherwise, it is advisable to drink lukewarm water, preferably health drink or 2 glasses copper/silver/gold charged

water reduced from 8 glasses first thing in the morning and take light food avoiding fried items and sweets.

HOW TO CORRECT DIGESTIVE POWER : In case of long term complaint about the disorders of stomach, digestion,

biles, etc. it is found useful to take the flolowing Homeopathic medicine for 4 to 6 weeks.

Nux Vomica 200×4 Pills twice a week. Nux Vomica 12×4 Pills twice daily.

HYPER – ACIDITY : Sometimes you wake up with a unpleaseant taste in the mouth, heaviness in the head, a

bruning sensation in the stomach/heart and a feeling of nausea and vomiting. These signs indicate

hypertension/liverishness. In such cases, take treatment on the point on the outer side of leg, one inch above the

ankle, for 3 to 5 minutes. Plus treatment to remove excess heat as mentioned below. Also eat 2/3 pieces of clove

or blackpepper after meals.

FOR REMOVING EXCESS HEAT FROM THE BODY : (a) Take as first thing in the morning 1 teaspoonful of

haritki churna (harde powder-powder of terminalia chebula retz) + 1/2 teaspoon sugar for 8 to 10 days continuously,

then twice a week. This also keep the bowels clean.

(b) Soak powder of 15 black pepper (Kali Mari) + 2 teaspoonful of (preferably crystal) sugar in 1 & 1/2 glass

of water. Blend them and sip all as first thing in morning for 10 days. After 10 days, add 5 almonds to the

blending and drink it for further 10 days.

FURTHER DO THE FOLLOWING FOR LONG TERM RELIEF ;

1. Remove excess heat as mentioned under (a) and (b).

2. Give pressure treatment on Point No. 22, 23, 27 & 28.

3. Half-an hour before meals, eat a mixture of half teaspoon of cumin seed powder (JEERA) + half teaspoon of

sugar.

4. After meals, chew 2 to 3 cloves or black pepper.

5. Avoid constipation.

6. Drink 2 to 3 cups of green juice.

7. When you feel uneasy due to too much acidity, burning sensation, do as under:

(i) Chew 2 to 3 pieces of black pepper with a pinch of sugar.

(ii) Drink 3 to 4 table spoonfuls of cooled millk, every 15/20 minutes. If baking soda is available, add

3 to 4 tablespoonfuls of it to this cooled milk and drink it every 15/25 minutes till burning sensation stops.

8. In case of heaviness/pressure on chest due to gas, correct Solar Plexus (point No.29) and press inside

border of Point No.8

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