Home Remedies For Heartburn

home made remedies for heartburn?

I have heart burn since the last week I cant take it any more.What should I do ? Please show me some homemade remedies

Do not drink milk. That’s a horrible idea.
The baking soda cure is really about all you can do besides prevention.

For prevention:
Don’t eat large meals. Eat more frequent smaller meals.
Eat meals lower in fat.
You may try eating less spicy foods.
Bacon and all sausage must be avoided for some people.
Never lay down within 3 hours of a meal.
Avoid soda and coffee.
Avoid chocolate.

remedies for heartburn now.mpg

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