Causes Of Heartburn

causes of heartburn
What foods do not cause heartburn during pregnancy?

I'm horrible heartburn to the point I have to stand during sleep and I feel like EVERYTHING I eat, I heartburn – I must admit I was abit of an addict junk food lately, but I changed my habits – I'm sworn to any sweet food (except Friday) anyway does anyone he suggegstions or a link to a list of foods that will not help my stomach problems? Thank you!

Anything that is acidic will contribute to your heartburn. You can help relieve heartburn by eating smaller meals more often so that your stomach is not full to bursting. In pregnancy the uterus grows in your stomach, your chest is crushed above and some of its contents can back up into the esophagus. You still probably a little heartburn for the rest of your pregnancy, but you can not reduce by eating acidic foods (citrus, tomatoes, spicy foods, etc.).

What Causes Heartburn


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